EPISODE 01 | The Body, our Healer

Update: 2021-06-15

Description

In this first episode, I’m taking you into a deeper understanding of our bodies and why these wonderful vessels are healers, aka the importance of learning to connect to them. I share with you a bit of my own story and my Yogic point of view. To get to know me a bit more, you can follow me on Instagram: @lunajosephine__ ~ thank you for being here!

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In Channel

17 | New Moon Reflections: Living in Truth (Satyā)

2025-10-1911:56

16│The Sensual Body: reclaiming pleasure beyond the sexual

2025-06-1914:01

15│Last days of Spring: transitioning with grace through the feminine archetypes

2025-06-0511:01

14│The Many Faces of the Feminine: women's archetypes across myth, embodiment and life cycles

2025-03-3031:03

13 │The Art of Shedding (grieving the past and embracing the you of now)

2025-03-1916:59

12 │Receiving as Self-Respect

2025-03-1110:41

11 │The Father Wound: over-doing, seeking approval, difficulty to receive

2025-03-0613:47

BONUS EPISODE│Guided Meditation: Awakening the Heart

2024-10-2110:02

EPISODE 10│The Sunday Walk: The Power of Communicating Authentically

2024-07-1417:31

EPISODE 09 │The Sunday Walk: "Figuring it Out" and Detaching from Others' Opinions

2024-06-0937:08

EPISODE 08 │The Mother Wound

2024-06-0619:23

EPISODE 07 │Real Talk: traveling alone, friendship breakups, identity crisis, being self-employed,...

2024-05-0357:32

EPISODE 06 │Never Enough

2024-05-0323:52

EPISODE 05 │Seeking Closure

2023-01-2921:28

EPISODE 04 │ The Feminine Energy & Sensuality

2022-09-2230:30

EPISODE 03│Sacred Boundaries (Emotional, Physical & Mental)

2022-09-1627:43

EPISODE 02│The Indecisive Brain

2022-09-0528:38

EPISODE 01 | The Body, our Healer

2021-06-1512:38

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EPISODE 01 | The Body, our Healer

#box-pro-ellipsis-176739283458487{-webkit-line-clamp:2;}EPISODE 01 | The Body, our Healer

EPISODE 01 | The Body, our Healer

Luna Joséphine

EPISODE 01 | The Body, our Healer